MATRIX HEALTH & WELLNESS

SERVICES OFFERED

Personalized Nutrition Plans
and Lifestyle Modifications

Functional medicine nutrition focuses on personalized nutrition and lifestyle changes to address the root causes of health issues, rather than just treating symptoms.

It emphasizes the therapeutic properties of food and how diet interacts with an individual's unique biochemistry, medical history, and lifestyle. This approach often involves identifying food sensitivities, optimizing gut health, and incorporating stress management, sleep optimization, and physical activity into a comprehensive plan. 


Sports Performance and
Personal Training

Functional medicine nutrition, sports performance, and personal training are interconnected fields that aim to optimize an athlete's overall health and athletic potential.

Functional medicine nutrition focuses on identifying and addressing the root causes of health issues, while personal training and sports nutrition provide the tools to enhance performance and recovery

Ultrasonic Cavitation Body Contouring

Ultrasonic Cavitation Body Contouring is a non-invasive cosmetic procedure that uses ultrasound technology to break down fat cells and reduce cellulite.

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RED LIGHT THERAPY

Red Light Therapy (RLT) is a natural, non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate healing, reduce inflammation, and promote rejuvenation throughout the body.

When absorbed by photoreceptors in the skin and cells, these therapeutic wavelengths penetrate deep into tissue and trigger your body's innate capacity to heal itself. The light boosts mitochondria, the powerhouses inside cells, to produce more ATP (adenosine triphosphate). This vital energy source allows cells to repair damage, function more efficiently, and rejuvenate.

INFRARED SAUNA BLANKET(S)

An infrared sauna is a type of sauna that uses light to make heat. This type of sauna is sometimes called a far-infrared sauna. "Far" describes where the infrared waves fall on the light spectrum. A regular sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

Generally, people like saunas because they cause reactions like those caused by moderate exercise, such as vigorous sweating and an increased heart rate. An infrared sauna gives these results at lower temperatures than does a regular sauna.

SALT THERAPY

Salt Therapy, also known as halo therapy, is considered a complementary treatment for respiratory and skin conditions, as well as for promoting overall well-being. It involves inhaling microscopic salt particles in a controlled environment, like a salt room or cave, to help clear airways, reduce inflammation, and potentially improve skin conditions.

Salt therapy may also help with skin conditions like eczema and psoriasis by reducing inflammation and promoting skin healing.

  • VITAMIN D THERAPY

    Vitamin D therapy involves using vitamin D (in the form of supplements, ultraviolet B radiation, or sunlight) to address a vitamin D deficiency or insufficiency. It aims to raise and maintain healthy vitamin D levels in the body, which are crucial for various bodily functions, including bone health and immune system support. 


  • LYMPHATIC THERAPY

    Lymphatic drainage massage relieves swelling that occurs when illness or medical treatment clogs your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.

  • REBOUNDING THERAPY

    Rebounding therapy, also known as trampoline therapy, utilizes a small trampoline to promote low-impact exercise. It’s used for various purposes, including physical therapy for individuals with special needs, improving fitness, and enhancing mental well-being. The therapy leverages the trampoline's unique properties to promote movement, balance, muscle tone, and sensory integration. 


  • PEMF Therapy

    Pulsed electromagnetic field (PEMF) therapy is a non-invasive treatment that uses magnetic fields to stimulate and heal damaged tissues in the body. It works by inducing a mild electrical current into cells, increasing electrolytes and ions, and enhancing natural healing processes. PEMF therapy is used to address various conditions, including non-union fractures, osteoarthritis, and pain management.

  • RADIOFREQUENCY (RF) THERAPY

    Radiofrequency (RF) therapy uses energy waves to heat tissues, triggering a healing response that stimulates collagen production for skin tightening or destroys targeted nerves for pain relief. This non-invasive or minimally invasive treatment is used for both aesthetic and medical purposes. 


The Five Pillars of Matrix Health & Wellness

We offer a full spectrum of health and wellness services designed to address your personal needs at every stage of life. Our dedicated team of practitioners collaborates to deliver customized care plans that promote healing, prevention, and lifelong vitality.